Areas of Focus

Abuse – Emotional, Physical, Sexual
Anxiety
Body image issues
Communication issues and assertiveness skills
Depression
Emotional regulation and relaxation techniques
Family Issues
General Life Transitions (career changes, mid-life, empty nest syndrome, care of elderly, parenting)
Loneliness and Isolation
Personal Growth and Professional Development
Relationship Issues
Resiliency
Self-Esteem Issues
Sleep disorder and insomnia
Stress management
Trauma/PTSD
Victim of Crime (CVAP)