About
our story
Inhale Exhale was founded in 2008 as a private practice in counselling. In 2020 we expanded our practice to include coaching and consulting. We believe in continuing to grow and expand our knowledge and impact on our community. At Inhale Exhale we believe in having principles that guide and direct our work. Our core values serve as a moral compass for our staff and the organization as a whole.
core values
Integrity – We value honesty and ethical behaviour.
Diversity & Equity – We respect all individuals and value their differences.
Safety & Privacy – We value your privacy and work to create safe environments that promote recovery and well-being.
Accessibility – We value equitable access to our services
Quality – We value providing effective, evidence-based services and supports.
Courage – We believe that in the conditions, we can find the courage to grow. We create a safe place for you to take on what life throws at you.